How B Vitamins Work - The B vitamins are essential to health -- find out how important they really are!
How Caffeine Works - You probably drank something with caffeine in it today - 90% of Americans do. Learn why caffeine is America's most popular drug and what it does inside your body.
How Calories Work - At any given time, millions of people are trying to slim down. Learn all about calories and exactly how (and why) they affect your weight.
How Dieting Works - Dieting is a multibillion dollar industry in the United States, but it doesn't work for most people. Learn why gaining weight is so easy and how you can control it!
How Fat Cells Work - Have you ever wondered how your body stores those excess calories as fat in fat cells? Learn about this amazing process!
How Fats Work - If you are tired of hearing about things like monounsaturated fats, partially hydrogenated oils and trans fatty acids and not knowing a thing about any of them, you will love this article! You will understand it all when you get done!
How Food Preservation Works - There are countless food preservation methods in use today, including chemical and radiation techniques. Find out what's being done to your food to make it last longer.
How Food Works - Ever wonder what, exactly, you're putting in your body when you eat? Want to know the real difference between a "fat" and a "carb"? Learn all about food and how your body uses it!
How Low-Fat Baking Works - Learn all about low-fat baking from author Sarah Phillips!
How Vitamin C Works - Vitamin C is something you hear about all the time -- learn the real scoop on this important nutrient!